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Ecuador country information

Ecuador map
Republic of Ecuador
Area: 256,370 sq km
Population: 13,755,680
Population density: 53.8 per sq km
Capital: Quito
Passport & Visa
Visa Required?
British No
Australian No
Canadian No
USA No
Other EU No

Passports

Passport valid for at least six months required by all nationals referred to in the chart above.

Passport Note

Passports must be carried at all times.

Visas

Not required by all nationals referred to in the chart above for stays of up to 90 days.

Note: (a) A measles vaccination certificate is required by all nationals travelling from Germany and Italy and must be shown on arrival. (b) Nationals not referred to in the chart above are advised to contact the embassy to check visa requirements.

Visa Note

Extensions of a further 90 days are available through the local immigration authorities.
Getting there

Getting There by Air

TAME (EQ) ( www.tame.com.ec ) flies frequently between Guayaquil, Quito and other destinations throughout the country. A number of small airlines serve the coast and eastern part of the country. Flying is the usual mode of transport for intercity travel.

Approximate Flight Times

From London to Quito is 17 hours, and from New York 9 hours 30 minutes.

Main Airports

Quito (UIO) (Mariscal Sucre) ( www.quitoairport.com ) is 8km (5 miles) from the city centre. To/from the airport: Buses and shuttles operate frequently (journey time - 20-30 minutes). Return is from Avenida 10 de Agosto. Taxis are also available. Facilities: Tourist information, VIP lounge, public telephones, medical service, bars, car hire, duty-free shops, banks/currency exchanges and restaurants.

Guayaquil (GYE) (Simón Bolívar) ( www.tagsa.aero ) is 5km (3 miles) from the city. To/from the airport: There are bus and taxi services into the city. Facilities: Banks/currency exchanges, postal service, VIP lounge, duty-free shops and restaurants.
Air Passes
oneworld Visit South America Pass: valid within Argentina, Bolivia, Brazil, Colombia, Chile (except Easter Island), Ecuador, Paraguay, Peru, Uruguay and Venezuela. Participating airlines are Aer Lingus (EI), American Airlines (AA), British Airways (BA), Cathay Pacific (CX), Finnair (AY), Iberia (IB), LAN (LA) and Qantas (QF). The pass must be bought outside South America in the country of residence. It allows unlimited travel to 34 cities. A minimum of three flights must be booked, with a maximum of 20; prices depend on the amount of flight zones. For further details, contact one of the participating airlines.
Departure Tax
US$25.

Getting There by Water

Main port: Guayaquil is the main port in Ecuador for both passengers and freight. There are passenger/cargo services from Europe, which take around 20 to 22 days, and from the USA.

Getting There by Road

The Pan-American Highway bisects the country. It begins at the Colombian border in the Carchi province and runs south on to Quito, Riobamba, Cuenca, Loja and ending at Macará near the border with Peru. Part of the highway is toll-administered and the condition of the road is mostly quite good. However, it mainly goes through mountains, making it fairly dangerous to drive.

Bus: Long-distance buses leave from the terminal terrestre (central bus station). Tickets are inexpensive and should be bought in advance to secure a seat. Long-distance coaches can be very comfortable and air-conditioned. Other modes include busetas (minibuses that travel long distances quickly) and converted pick-up trucks. The standards of buses decrease in rural areas. Travellers are advised to keep their passports with them at all times as police checks are common. Keep luggage within sight. It is not recommended to travel at night.
Cycling & Maps

Cycling in Ecuador
Be prepared to make some altimetres in Ecuador, if you are following a route through the Andean highlands. It is a relentless series of ups and downs, taking you from mountain pass to valley floor several times a day. Many of the passes are over 3000 altimetres so make sure you pack both warm and cold weather riding gear. What starts off as a radiantly sunny, blue sky day can turn quickly into a bitterly depressing rain storm on top of a mountain. Needless to say with such an undulating terrain, the scenery is quite often as breathtaking as the physical effort required to traverse the countryside.

The roads worsen as you travel from north to south and furthermore, transform from asphalt to being predominantly made out of concrete slabs. In some areas, the road disappears altogether, leading to both frustratingly cumbersome ascents and descents. To the Ecuadorian roadwork department's credit, they are trying their best to improve highway conditions and in 2009, there was an abundance of work going on throughout the country.

Also making navigation frustrating are the contradictory and incorrect road signs. On a positive note, more often than not there is the safe haven of a shoulder to pedal on, although the traffic outside of the big cities is quite respectful and friendly towards cyclists. Unfortunately, exhaust fumes are more likely to get to you before an annoying driver does.

Besides the downfalls discussed above, cycling in Ecuador can be challengingly rewarding with great volcanic views in the north and unique cultural diversity in out of the way places inhabited by the indigenous population.

Xinhan Shen and Emilien di Gennaro published an extensive Ecuador cycling guide with detailed GPS routes for free download.
Check it out on their website: http://ltc-travel.com/africamericabike/blog/?p=670

       

Colombia & Ecuador
Nelles Maps
scale 1:2 500 000

Ecuador Map
International Travel Maps
scale 1:700 000

waterproof

Cost of living
all prices in US Dollars (USD)
drinks and snacks

food: local markets; restaurants; and stores

water (drinking)
water (drinking)
juice
juice
avena (cornmeal)
soft drink (bottle)
soft drink (bottle)
soft drink (bottle)
2.0 litre
5.0 litre
200ml
1 litre
200ml
355 ml
600ml
1.75 litre
0.65
1.00
0.40
1.60
0.45
0.35
0.65
0.95
bread loaf-white
bread loaf-whole grain
baguette
croissant
pandeyuca roll-small
500g
550g
large
each
each
1.20
1.40
1.00
0.10-0.15
0.10
comida tipicas
vege rest - calamurza
chaulafan - fried rice
tallarin - chop suey
papas fritas (chips)
pizza-tourist area
pizza
plate + soup
plate
large serving
large serving
large serving
extra grande
slice
1.50-3.00
1.50-2.00
1.80-2.50
2.00-3.00
1.00+
12.00+
1.00+
beer-local (bottle)
beer-local (can)
wine (bottle)
wine (cask)
330ml
330ml
750ml
1 litre
0.50
0.90
5.00+
4.20+
tea
coffee (cafe / bar)
Nescafe instant
coffee-ground
25 bags
per cup
85 g
250 g
0.65
0.50
3.20
2.00+
rice (white)
pasta
eggs
tomato paste
kg
250g
each
100g
1.20
0.45
0.10-0.12
0.35
milk
yoghurt / curd
cheese-queso crema
mozarella-italian
Magnum icecream
1 litre
200g
500g
240g
each
0.65
0.50
3.00
1.75
1.25
potatoes
onions
tomatoes
brocolli
cabbage
kg
kg
kg
kg
kg
1.00
1.55
1.00
0.60
0.30
chips
salted peanuts
walnuts
habas-(broad beans)
sultanas
140g pack
200g
200g
250g
200g
1.05
1.30
4.00
1.65
1.20
apples
oranges
bananas
granadillo
avocado
kg
kg
kg
per 5
small
2.10
2.10
1.10
1.00
0.30
cornflakes
chocolate
museli bars
biscuits-plain
biscuits-cream
350g pack
50 g block
6 x 39g
170 g pack
98 g pack
2.45
1.15
2.70
0.50
0.40
pineapple (can)
oil (corn)
560g can
500ml bag
1.65
0.75
peanut paste
jam
honey
300g jar
240g bag
300g
3.25
0.80
1.95
 
accommodation personal
budget city hostel
budget city hostel
budget hotel
village residencias
6.00 -8.00 per dorm bed
15.00+ double - share bathroom
20.00+ double with ensuite
4.00 per room - share bathroom
deodorant - roll-on
soap
shampoo
toothbrush
toothpaste
disposable razor
toilet paper
50g
125g bar
200ml
each
75ml
5 pack
each
1.75
0.55
2.85
1.00+
1.25
1.50
tba
camping 5.00+ per peson (national park)
wild camping sometimes possible
internet 0.60-1.50 per hour

* tba = price to be announced
* August 2009: at time of writing 1.00 USD = 0.70 EUR
all prices have been taken from internet resources such as wikitravel, hostel world, leading supermarket chains, travel blogs, forums and of course our own travel experiences and purchases of everyday products in food markets, bazaars and local shopping facilities. They are only an indication and designed to give you a general impression of the cost of living in Ecuador. Items are geared towards the budget conscious traveller with an occasional craving for a bit of luxury.

A couple of extra tips:
*
Bargaining is accepted at markets and souvenir stalls, especially if you intend to buy more than one item.
*
Tipping your spare change in eateries is appreciated. The waiting staff are not usually well paid for their efforts, so if the service is good then a reward is welcomed. In the big cities and touristy areas, most restaurants and bars add a 10% service charge to the bill, so in this case it is not necessary to tip.
*
Taxi drivers are not tipped and if for some reason there is no meter, then it pays to negotiate a price before stepping in.
*
Except for large supermarket chains, a few corner stores and restaurants, nearly every other business shuts down on a Sunday. Even on Saturday afternoon it is difficult to find much other than food or internet related establishments open.
Internet
Internet cafes are abundant in major cities. They are also available in the smaller villages as well, though connections may not be as fast or reliable. In 2009, it cost anywhere from 0.60 to 1.50 USD per hour. Wifi zones can also be found in the larger cities at the library, hostals, cafes and some restaurants. Besides the local library, this access is mostly protected by a password.
Accommodation
If you have just travelled overland from Colombia then you will notice the lesser abundance of accommodation in general in Ecuador. Although the smaller more rural places do not always have an official place to lodge, they are widely available in larger towns and cities. Travellers tend to be drawn to the hostals in the big cities which quite often offer breakfast and free wifi connection as well. These establishments are generally very expensive as far as Ecuadorian standards are concerned and for cheaper options it pays to move a few side streets away and ask at a local hostal or hotel.

Outside the tourist havens, budget accommodation comes in the form of pensións, residencias and hostals. The most basic will provide a room with a bed, share cold-shower and bathroom facilities for as little as $US4.00 per room. In the bigger towns the amenities are generally more superior with hot showers, cable television, towels, soap and an attached restaurant at your disposal. For this service in 2009, it cost between $US15.00 and 20.00 for a double. Wherever you are, it pays to check your room beforehand.

Camping is not a widely practiced activity in Ecuador, but some of the national parks and reserves in the Andean highlands as well as beachfront hotels along the Pacific coast offer facilities for those wishes to pitch their home under the stars. For more information on the amenities available at National Parks have a look at the ecuaworld website, though don't forget that park fees will also apply. Wild camping is possible in more rural areas, as is asking in a local village for somewhere to suitable to put up your tent. Though it must be said that Ecuador is largely populated and cultivated which means barbed wire fencing is prominent throughout the land. Finding decent stealth camping spots with water access is not as easy as you would expect. Camping on the Galápagos Islands, except in official areas is prohibited and the activity also requires that you purchase a permit from park authorities.

For general information about Ecuador including city maps see the EcuadorExplorer.com website.

Acommodation we used while in Ecuador August/ September 2009): (prices based on two people sharing)
Star system explained: from 0 to ***** where 0 is a total disaster and ***** is luxurious (and out of our price range)
         
City / town: Name accommodation: Our experience: Price: Stars:
         
Bolivar Residencial Santa Elena it had a roof... US$ 4 ½
Chunchi Residencias Patricia watch your head US$ 15 ½
Cuenca Hostal Latina great find, centre, what a room US$ 14 ***½
Guamote Hotel Ramada Internacional adequate, bit old fashioned US$ 15 **
Guayllabamba Hotel La Cocina Tipica modern, spick and span US$ 15 ****
Ibarra Hostal Ecuador very friendly, adequate rooms US$ 10 **½
Latacunga Hotel Los Andes very friendly, breakfast incl. US$13 ***½
Loja Hostal San Luis good room, OK price US$ 16 **
Mocha Tupac Tambu Eco Lodge overpriced, nice atmosphere US$ 26 **
Palanda Pension Palanda old and worn US$ 8 *
Quito Hostal Huauki avoid breakfast ! WiFi US$ 20 *
Quito Hostal Tierra Alta slack staff, old lodgings US$ 20
Saraguro Hostal Samana Wasi upper class? US$ 20 **
Tambo Hostal Chasky Wasy modern, staff? US$ 20 **½
Vilcabamba Hotel Valle Sagrado simple, but different US$ 12 ***
Zumba Hostal La Choza overpriced, noisy, check across US$ 12 ½

Food & drink

Take a quick trip down the meat aisle at any Ecuadorian market and you will soon understand that the kitchen in this country essentially evolves around animal products. Not only the common cuts of pig, chicken, cow, goat or lamb hang from the hooks, but also cuy [guinea pig], pata [cow's hooves] and the bull's sexual organs for the famous tronquito [bull penis soup]

Luckily for the vegetarian, these markets are an array of colour and variety of non-meat elements as well. Countless species of Andean potatoes from large watermelon types to the tiniest crumbly criolle variety, freshly picked herbs, all the standard vegetables and of course the never ending list of wildly exotic fruits. Queso [cheese] is also in bountiful supply, though the selection fairly limited. Supermarkets are equally stocked with fresh and packaged products.

It is common practice for Ecuadorians to eat out at least once a day and for the budget traveller, this option is also widely available whether that be desayuno [breakfast]; almuzero [lunch]; or merienda [dinner]. The general trend is to order the daily set meal consisting of soup, main course and a glass of juice. In 2009, this value for money deal would set you back from $US1.50.

Unfortunately for vegetarians, the choice is somewhat limited in local eating establishments, since nearly all the soups are made with animal stock and the main dish will undoubtedly come with a piece of meat. It is no problem to ask for your meal minus the meat, but all that you will have left over is arroz [rice], possibly choclo [corn] papas [potatoes] or patacones [flattened double fried plantains] and a small salad. In some areas lentajas [lentils] or frijoles [red beans] will replace the potatoes, but here too a vegetarian needs to be careful since they often prepare these with pork or animal fat.

If you like peppery food, then the addition of aji [a type of chilli sauce] will spice up your fairly plain meal and every eatery table has a bowl of this national culinary condiment on it. The local recipe does differ from region to region, but more often than not, it is a creamy chilli sauce made from the aji pepper with chopped, onions, garlic and coriander. Bottled aji tastes completely different again, but also found on every restaurant table along with the salsa china [soy sauce], salsa de tomate [ketchup] and sal [salt].

A bit of vocabulary to help you out in a restaurant:

A la brasa grilled
Al vapor steamed
Apanado breaded or batter-fried
Brosterizado deep-fried
Encocado stewed in coconut
Frito pan-fried in oil
Hornado roasted
Tostado toasted
Reventado skillet-fried
Seco stewed meat plate and definitely not for the vegetarian.
 
VEGETARIAN TALK - Spanish
Soy vegetariano/a = I am vegetarian m/f

No como...ni... = I don't eat...nor...
Yo como...y... = I eat...and...
No quiero...o... = I don't want...or...

carne = meat
cerdo or puerco = pork
pollo [poh-yo] = chicken
pescado = fish
huevos = eggs
leche = milk
lácteos = milk products
queso = cheese

veduras = vegetables
frutas (fresca) = (fresh) fruit

Quiero... = I want...
Quisiera un plato que lleve... =
I want a dish containing ...

por favor = please
gracias = thank you
de nada = you're welcome

Another option for vegetarians is the local Chifa [Chinese restaurant]. Here, your choice will generally include chaulafan con veduras [fried rice with vegetables] and tallarin con veduras [thin egg noodles with vegetables], though the sauce associated with the latter can occasionally be made with meat stock. Homemade papas fritos [fried potato chips] are also a common menu item.

Vegetarian pizza is also available in most decent sized towns, though they are expensive relative to other dining alternatives. Naturally, in the larger cities there are more opportunities for the non-meat eater including Hare Krishna, Indian and vegetarian buffet establishments. HappyCow has lists of such places throughout Ecuador.

Away from the eateries, street stalls also sell a few suitable snacks like llapingachos [potato and cheese pancakes], choclo [roasted corn on the cob], cancha [toasted and slightly popped corn] or morocho de leche [hot cinnamon spiced milk with corn], that will serve you more as a meal than a drink. The Ecuadorian panaderia [bakery] is of course, a safe haven for vegetarians too, with its wide assortment of breads, pastries and savoury snacks. Pan de queso [cheese baked bread], cachos [croissants] and empanadas de queso [small pastry turnovers filled with cheese]

Hygiene is questionable at the best of times, in Ecuador, so when it comes to eating out, it certainly pays to keep your eyes open and only frequent those places that the locals also flock to.

Tap water in the larger towns and cities in Ecuador is safe to drink however, it does tend to have a chlorine aftertaste and smell about it. If that bothers you, then bottled water in larger volumes is dirt cheap: in 2009, 5 litres cost around $US1.00. Outside of these areas, it is advisable to treat the water in some way and especially if you are taking water directly from a river source.

Jugos naturales or jugo puro [fresh fruit juices] are a national institution and with all the exotic fruit varieties available, you'll be totally spoilt for choice. The milkshake version is called a batido for those preferring a more creamier quality. Some of the more common flavours are naranjilla [something akin to an orange and a tomato], tomate de árbol [tamarillo], mora [blackberry], fresa [strawberry], durazno [peach], guanabana [a thick sweetly aromatic white fruit with large black seeds], maracuyá [passion fruit], papaya, piña [pineapple] and not to forget the humble banana which comes in many different varieties and flavours.

Avena a cornmeal beverage flavoured with maracuyá [passion fruit] is the perfect vitamin loaded drink for vegans and lactose intolerant individuals alike. It can be found in almost every supermarket. Soya milk in both powdered and liquid form is also readily available, though the latter is often quite expensive. Té de hierbas [herbal tea] is another popular drink and can be purchased throughout the country.

Considering Ecuador's worldwide reputation for excellent coffee, the brew served in local restaurants is disappointing. In many establishments, you will be given either a jar of instant granules or a liquid form of this to add to your cup of warm milk. Of course, in the bigger cities there are cafes where you can sample some of the finest beans available and if you like to make your own, the supermarkets also have a range of excellent coffee grounds.

On the alcoholic front, there are a range of cervezas [beers] to choose from. Starting from the most popular brand and ranging through to least available they are, Pilsener; Club Colombia; Brahva; Conquer; and Zenda. Wine from Chile and Argentina is widely available, though incredibly expensive. Your cheapest option is to purchase a tetra pack, though the poor quality can sometimes deem it unpalatable.

Chicha is an Andean beverage made from rice, maiz or yuca, whereby the fermentation process is traditionally activated by human saliva produced from chewing the ingredients. Other versions that aren't fashioned in this way are also available and may be a safer recommendation should you really wish to try this brew. Otherwise treat yourself to the more pleasing Andean drink: canelazo or canelito. This party favourite consists of boiled water, aguadiente [alcohol derived from sugar cane], lemon, sugar and cinnamon and is served warm.

Why not try these for starters?
Llapingachos Con Salsa De Maní
Popular in the highlands, this savoury side dish of potato and cheese patties can easily be converted into a traditional Ecuadorian meal. Serve with rice, eggs, a simple salad and dolloped with a generous serve of salsa de maní [peanut sauce], you'll come away more than satisfied.
Locro
Also widespread in Peru, locro is a unique and appetizing soup combination of potato cheese and avocado and not to be confused with the similarly named vegetable and meat stew found in Argentina. Vegetarians will first need to establish whether the stock originates from animal or not and also beware that yaguarlocro is strictly off bounds for the non-meat eater. This potato based soup sprinkled with blood, is not such a culinary temptation.
Muchines De Yuca Y Queso
Crunchy on the outside, soft and cheesy on the inside, these fried cassava balls, topped with a bit of spicy homemade aji sauce, make a scrumptious snack at any time of day.
Humitas
So customary in Ecuador, special pots have been designed solely for the purpose of steaming humitas and although the recipe varies from region to region, most are prepared with fresh ground corn, onions, eggs

and occasionally cheese. The spices used depend entirely on family tradition and they can be designed to be savoury or sweet. Either way, the corn husk wrapped dough is filling, nutritious and an age old cooking convention.
Morocho De Leche
Ecuadorian street vendors serve this popular breakfast drink all morning long and its the perfect way to start the day. More like rice pudding than a drink, this hot clove and cinnamon spiced milk thickened with cracked corn kernels is guaranteed to keep you going until lunchtime.
Cancha
Also popular in Peru, this commonly found snack is made from maíz chulpe: a large kerneled corn that is dried and then toasted in a hot oiled pan until they puff and turn golden brown. Sprinkled with salt, they make an excellent accompaniment to a bowl of soup or as a snack with a cold beer.
Bike shops
   
Cuenca

Continental Bici Repuestos (Jorge Orellana B.) **
Lamar 3 07 y Tomas Ordoñez
Cuenca
tel: 285 0158

 
Our experience: lots of goodies and spare parts, good place to stock up on those break and gear cables.
   
Guayaquil Bike Stop
Monjas 603 y Circunvalación
Telf.: (5934) 2387-865
Celular: (5939) 6004-129
Fax: (5934) 2387-865
website: www.bikestop.com.ec
   
Quito Bike Stop
Av. 6 de Diciembre N34-113 e Irlanda
Telf.: (5932) 2920-201 / 2241-192
Celular: (5939) 8019-947
Fax: (5932) 2241-217
website: www.bikestop.com.ec
   
Climate
climate chart Guayaquil climate chart Quito Ecuador
Road distances

Ecuadro road distance chart

       
Detailed distance chart from our trip through Ecuador - August/September 2009 (km/alti)      
         
  altitude (in metres) in brackets
accomm.:
km
altimeters
  H= hotel / hospedaje . C= camping
         
Rumichaca / border Colombia Tulcan airport (2957)   5 174
Tulcan airport top climb (3344)   15 432
top climb Julio Andrade (3023)   10 52
Julio Andrade San Gabriel (2907) H 17 213
San Gabriel Bolivar (2682) H 17 159
Bolivar (2682) El Juncal (1780)
25
95
El Juncal Ambuqui (1843)
H
5
102
Ambuqui turn-off Mira (1675)
10
27
turn-off Mira Ibarra (2341)
H
30
800
Ibarra Atuntaqui (2507)
H
12
234
Atuntaqui Otavalo (2630)
H
14
216
Otavalo Alto de Cajas (3174)
18
584
Alto de Cajas Cayambe (2916)
H
12
51
Cayambe equator (2852)
H
8
84
equator top 1 km after Otón (2896)
15
235
top 1 km after Otón Guayllabamba (2267)
H
14
20
Guayllabamba Valley floor (2059)
4
2
Valley floor Calderon / km.000 (2741)
H
12
684
Calderon city entrance Av. Eloy Alfaro (2891)
16
279
city entrance Av. Eloy Alfaro Quito (El Mariscal)
H
7
33
         
Quito entering Meija / km 000 (3106)
22
377
entering Meija Tambillo (2850)
8
8
Tambillo Aloag (2879)
H
7
74
Aloag Madachi (3000)
H
4
121
Madachi Pass / Alto (3546)
18
552
Pass / Alto Lasso 3100)
H
13
6
Lasso Latacunga (2829)
H
21
-
Latacunga Salcedo (2700)
H
13
50
Salcedo turn-off Ambato / Banos (2709)
20
231
trun-off Ambato / Banos Rio Ambato (2450)
8
23
Rio Ambato turn-off Ambato / Riobamba (2925)
11
508
trun-off Ambato / Riobamba Mocha (3204)
H
15
429
Mocha Pass / Alto (3599)
H
12
468
Pass / Alto San Andres (3009)
14
11
San Andres Riobamba bypass (2873)
8
6
Riobamba bypass Cajabamba (3237)
H
16
465
Cajabamba Colta (3345)
3
122
Colta Guamote (3117)
H
29
181
Guamote Palmira (3296)
18
305
Palmira Pass / Alto (3417)
6
207
Pass / Alto Tixan (3042)
8
8
Tixan Alausí (2543)
H
13
133
Alausí Pass / Alto (2818)
5
293
Pass / Alto Guasuntas (2651)
6
10
Guasuntas La Moya (2480)
4
2
La Moya Chunchi (2380)
H
20
380
Chunchi Saguin (2656)
16
490
Saguin Alto de Santa Rosa (2880)
4
219
Alto de Santa Rosa Chamborazo border (2932)
6
104
Chamborazo border Alto de Zhud (3119)
12
320
Alto de Zhud Zhud (2906)
5
-
Zhud Pass / Alto (3111)
5
256
Pass / Alto Charcay (3004)
2
-
Charcay Pass / Alto (3166)
8
222
Pass / Alto Tambo (3073)
H
2
-
Tambo Valley floor (2910)
3
4
Valley floor Cañar (3113)
H
4
199
Cañar Pass / Alto (3563)
10
455
Pass / Alto Biblian (2752)
H
18
13
Biblian Azogues (2573)
H
9
73
Azogues Cuenca (2655)
H
32
377
         
Cuenca turn-off Giron (2654)
22
170
turn-off Giron Cumbe (2701)
5
50
Cumbe Tinajilla Pass (3456)
17
790
Tinajilla Pass Las Nieves (3280)
19
208
Las Nieves top climb (3333)
2
61
top climb La Paz (3114)
6
15
La Paz start downhill (3035)
7
59
start downhill valley floor Rio León (1971)
18
5
valley floor Rio León Oña (2352)
H
10
428
Oña top climb (3112)
16
809
top climb valley floor (2338)
16
10
valley floor Saraguro (2602)
H
5
271
Saraguro top climb 1 (3025)
6
424
top climb 1 top climb 2 (3002)
7
137
top climb 2 San Lucas (2550)
7
2
San Lucas top climb 3 (2636)
9
208
top climb 3 Santiago (2509)
5
15
Santiago top climb 4 (2870)
7
358
top climb 4 start downhill (2741)
11
115
start downhill Loja (2104)
H
19
78
   
Loja turn-off Podocarpus NP (2410)
12
323
turn-off Podocarpus NP Malacatos (1514)
H
21
32
Malacatos top climb (1775)
6
270
top climb Vilcabamba (1571)
H
5
59
Vilcabamba top climb (1969)
7
395
top climb river crossing (1650)
5
13
river crossing top climb (1962)
6
312
top climb Yangana (1809)
3
13
Yangana (from here dirt road!) top climb (2166)
5
355
top climb river crossing (2020)
3
6
river crossing top climb (2452)
7
407
top climb pass (2715)
6
336
pass valley floor (2481)
4
12
valley floor top climb (2620)
3
132
top climb Valladolid (1600)
14
2
Valladolid bridge before Palanda (1102)
14
42
bridge before Palanda Palanda (1195)
H
3
89
Palanda Palanuma bridge (971)
13
78
Palanuma bridge top climb (1271)
3
301
top climb Bellavista (1396)
7
200
Bellavista top climb (1287)
13
210
top climb Isimanchi (902)
5
2
Isimanchi top climb (1458)
7
558
top cimb Zumba (1362)
H
2
8
   
Zumba river crossing (1034)
5
8
river crossing top climb (1333)
4
297
top climb El Chorro (1148)
4
24
El Chorro turn-off El Chota (1223)
6
257
tuen-off El Chota top climb (1307)
1
82
top climb border La Balza (820)
H
7
34
  accommodation on Peruvian side only
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